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      <image:title>Blog - Cognitive Behavioral Therapy vs. Dialectical Behavior Therapy: Know The Differences - Make it stand out</image:title>
      <image:caption>Knowing the main differences between CBT and DBT can help you decide whether one would be more appropriate for you. If you would like to learn more about how CBT or DBT could help you or work with a therapist that uses evidence-based approaches such as CBT and DBT feel free to schedule a complimentary phone consultation.</image:caption>
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